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It is thought that there are about 3.04 trillion trees on our planet today, that’s about 422 trees for every person. Of course, these...

I believe deep in my soul that the Universe has my back, that everything is in divine timing and as it should be… How can I not? Time...

I was thinking about the notion of actively trying to be ‘positive’ and how much pressure this puts on us. For me, asking myself to be...

I remember as a child being told that I will only have a few ‘real’ friends and growing up I heard this many more times. “You can count...

Annnddd breeaathheee… Ever had those moments where you want to hide in a corner, bury your head in your hands and pretend the world isn’t...

Understanding the pain body, trauma, triggers and all the painfully deep dark shadowy parts of being a human. Here I am again, back in my...

There are many types of rituals, social, personal, spiritual, religious… the list continues. Rituals have been around for thousands of...

Life has in some ways slowed down over the last year, with many of us having more precious time on our hands than ever before… That wish...

Happy International Women's Day All. I wanted to add photos of all the amazing women that are in my heart but I started writing a list...

Many of us have watched WandaVision and I think one of the reasons it’s so popular right now is because of the very real and important...