Our Blog

There are moments in life when our reality feels heavy, our world feels small and our struggles big. Days when the world we’re living in may not feel like one we want to stay in. And yet, with one decision, one plane ticket… everything can change. Travelling has always been a kind of therapy for me. Not the kind that asks you to sit still, but the kind that invites you to move, to step out of the familiar and into something that rearranges your whole inner landscape. The Alch

There are days when I feel myself being pulled under, slowly, softly into the depths of the ocean.   It’s not violent. It’s not dramatic. It’s just this steady sinking, as though gravity itself is asking me to rest. To stop fighting.  Down here, everything becomes muffled. The noise of the world fades away, the endless messages, the to-do lists, the expectations. Even my own thoughts start to quiet, until all that’s left is the sound of my heartbeat echoing through water.   I

What’s the point of a perfectly sculpted body if you don’t have a loving, connected relationship with it? So often we chase an ideal...

Feeling overwhelmed by the system? This blog explores how we can wake up gently, reclaim our truth, and remember who we are, with support and community.

Yesterday my nine year old son made the cute mistake of saying ‘New Year’s Revolutions’, instead of ‘New Year’s Resolutions’. I already...

It is thought that there are about 3.04 trillion trees on our planet today, that’s about 422 trees for every person. Of course, these...