<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[House of Leyla]]></title><description><![CDATA[House of Leyla]]></description><link>https://www.houseofleyla.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Apr 2026 23:44:33 GMT</lastBuildDate><atom:link href="https://www.houseofleyla.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[I've Been Thinking I'm Losing Myself… Why Am I So Angry Lately]]></title><description><![CDATA[I thought something was wrong with me. But what if that’s not me getting worse… what if that’s me finally feeling safe? I’ve been thinking a lot about balance  lately. Not the kind of balance that I do on my mat. Not the “morning routine, green juice, meditate, journal, be calm and glowing” kind of balance. I mean the internal, take a real good look at myself kind. The kind where one minute you’re grounded, soft, open … and the next minute you’re going full on fire goddess… where did that...]]></description><link>https://www.houseofleyla.com/single-post/why-am-i-so-angry-lately</link><guid isPermaLink="false">69defe901847596b2f52ae36</guid><pubDate>Wed, 15 Apr 2026 03:33:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93a4ec_10dd3f4791034c0d8cc195737f041585~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[How Do I Know If This Love Is Right For Me?]]></title><description><![CDATA[The Love That Brings You Home On intensity, safety and the kind of love you can build a life on I recently wrote a poem about love not to explain anything but to let something move through me. Some truths don’t arrive through logic they arrive through sensation breath and lived experience. But after writing it I realised there was more I wanted to say. Not to explain the poem but to deepen into what it’s really pointing toward. Because many of us have known love that feels intense dramatic...]]></description><link>https://www.houseofleyla.com/single-post/how-do-i-know-if-this-love-is-right-for-me</link><guid isPermaLink="false">69692f8e482610fa288dd8ff</guid><category><![CDATA[Mental Health]]></category><pubDate>Thu, 15 Jan 2026 18:41:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_bd97078483044593bcf523a95fb83fa7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[When the Shoes Don’t Fit Anymore: The Hidden Challenge of Coming Home After Travelling]]></title><description><![CDATA[Nobody talks about the emotional experience of coming home after travelling. This reflective piece explores reintegration, growth, and the quiet discomfort of returning to a life that no longer fits — through the symbolism of shoes that once felt familiar.]]></description><link>https://www.houseofleyla.com/single-post/when-the-shoes-dont-fit-anymore</link><guid isPermaLink="false">69402e607d3431799f8cd44d</guid><category><![CDATA[Travel & Transformation]]></category><category><![CDATA[personal Growth]]></category><category><![CDATA[Spiritual Reflections]]></category><pubDate>Mon, 15 Dec 2025 16:16:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_d4444fa5101645a08e15fce79b417af8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[Travelling as Medicine: How Changing Worlds Helps Us Change Ourselves]]></title><description><![CDATA[There are moments in life when our reality feels heavy, our world feels small and our struggles big. Days when the world we’re living in may not feel like one we want to stay in. And yet, with one decision, one plane ticket… everything can change. Travelling has always been a kind of therapy for me. Not the kind that asks you to sit still, but the kind that invites you to move, to step out of the familiar and into something that rearranges your whole inner landscape. The Alchemy of a New...]]></description><link>https://www.houseofleyla.com/single-post/travelling-as-medicine</link><guid isPermaLink="false">6927ed049d72494dae9a40bc</guid><pubDate>Thu, 27 Nov 2025 06:43:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93a4ec_dd5d2e354edd4900a39e6268772d0fbc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[The Depths]]></title><description><![CDATA[There are days when I feel myself being pulled under, slowly, softly into the depths of the ocean.   It’s not violent. It’s not dramatic. It’s just this steady sinking, as though gravity itself is asking me to rest. To stop fighting.  Down here, everything becomes muffled. The noise of the world fades away, the endless messages, the to-do lists, the expectations. Even my own thoughts start to quiet, until all that’s left is the sound of my heartbeat echoing through water.   It feels like a...]]></description><link>https://www.houseofleyla.com/single-post/the-depths</link><guid isPermaLink="false">68f29d3f50873aaf5db2b5f5</guid><pubDate>Fri, 17 Oct 2025 20:48:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93a4ec_358a3ac7dde54fe7b05e4667ff9b5a4f~mv2.jpg/v1/fit/w_1000,h_856,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[From Perfection to Connection: Why Yoga Is the Real Body Love Practice]]></title><description><![CDATA[What’s the point of a perfectly sculpted body if you don’t have a loving, connected relationship with it? So often we chase an ideal...]]></description><link>https://www.houseofleyla.com/single-post/from-perfection-to-connection-why-yoga-is-the-real-body-love-practice</link><guid isPermaLink="false">68e4f422335b984f1ad9f315</guid><pubDate>Tue, 07 Oct 2025 11:35:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93a4ec_926c528c598a46d7b6f1da80517b48ee~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[Waking Up is Hard to Do (But You Don't Have to Do It Alone) - Awaken with Community]]></title><description><![CDATA[Feeling overwhelmed by the system? This blog explores how we can wake up gently, reclaim our truth, and remember who we are, with support and community.]]></description><link>https://www.houseofleyla.com/single-post/waking-up-is-hard-to-do-but-you-don-t-have-to-do-it-alone</link><guid isPermaLink="false">68529e6d0daa1dfa62fee6bf</guid><category><![CDATA[Mental Health]]></category><category><![CDATA[Yoga]]></category><pubDate>Tue, 17 Jun 2025 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93a4ec_3727cedff4784dc09e7f11aab8320985~mv2.jpg/v1/fit/w_887,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[5 Reasons To ‘Be More Tree']]></title><description><![CDATA[It is thought that there are about 3.04 trillion trees on our planet today, that’s about 422 trees for every person. Of course, these...]]></description><link>https://www.houseofleyla.com/single-post/5-reasons-to-be-more-tree</link><guid isPermaLink="false">64a801f4522055823a1ab85a</guid><category><![CDATA[Mental Health]]></category><pubDate>Fri, 07 Jul 2023 12:26:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/29cc911599d44d2b80a1f9177af7302f.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[Do You Find it Difficult to Trust in Your Path?]]></title><description><![CDATA[I believe deep in my soul that the Universe has my back, that everything is in divine timing and as it should be… How can I not? Time...]]></description><link>https://www.houseofleyla.com/single-post/why-it-s-important-to-trust-in-our-path-how</link><guid isPermaLink="false">623c7a68174af0b913e17beb</guid><category><![CDATA[Yoga]]></category><category><![CDATA[Mental Health]]></category><pubDate>Thu, 24 Mar 2022 17:07:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93a4ec_da28b15574d748aa9b75c4d40cd1f2d4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[Why Ghosting Is So Damaging…]]></title><description><![CDATA[I’m hearing a lot about Ghosting and have experienced it a little myself and it’s not nice at all! When did we all become so incapable of...]]></description><link>https://www.houseofleyla.com/single-post/why-ghosting-is-so-damaging</link><guid isPermaLink="false">616ec1089707b20016b9e840</guid><pubDate>Tue, 19 Oct 2021 13:59:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93a4ec_920bb291ecb74bf5aaf26b03cfbd7fe9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[How To Be More Positive]]></title><description><![CDATA[I was thinking about the notion of actively trying to be ‘positive’ and how much pressure this puts on us. For me, asking myself to be...]]></description><link>https://www.houseofleyla.com/single-post/how-to-be-more-positive</link><guid isPermaLink="false">6137cb10391c230016412d10</guid><category><![CDATA[Mental Health]]></category><pubDate>Tue, 07 Sep 2021 20:40:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_ea57d8af7b594bd190de16ca102f399d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[The Dangers of Limiting Friendship Beliefs &#38; How You Find Your Tribe]]></title><description><![CDATA[I remember as a child being told that I will only have a few ‘real’ friends and growing up I heard this many more times. “You can count...]]></description><link>https://www.houseofleyla.com/single-post/the-dangers-of-limiting-friendship-beliefs-how-you-find-your-tribe</link><guid isPermaLink="false">60d47afb1dc3fb0016338c85</guid><category><![CDATA[Mental Health]]></category><pubDate>Thu, 24 Jun 2021 13:15:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/40090688c0c04b6eac2d2b5d485de79d.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[The Cycle of Overwhelm - What I Wish I Knew]]></title><description><![CDATA[Annnddd breeaathheee… Ever had those moments where you want to hide in a corner, bury your head in your hands and pretend the world isn’t...]]></description><link>https://www.houseofleyla.com/single-post/the-cycle-of-overwhelm-what-i-wish-i-knew</link><guid isPermaLink="false">60ab946555e5ef0015413bcf</guid><category><![CDATA[Mental Health]]></category><pubDate>Tue, 25 May 2021 12:28:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4a2eb10b3154a8a8c1bcda2e37e94c0.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[Ever wondered why we touch our bodies when we hurt them? Here’s why...]]></title><description><![CDATA[Have you ever hurt yourself and put your hand on it straight away? That simple action seems to bring us comfort and minimise our pain no...]]></description><link>https://www.houseofleyla.com/single-post/ever-wondered-why-we-touch-our-bodies-when-we-hurt-them-here-s-why</link><guid isPermaLink="false">609bb72a84717f00164ee630</guid><category><![CDATA[Yoga]]></category><category><![CDATA[Mental Health]]></category><pubDate>Thu, 13 May 2021 14:02:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dae77df2183e41c6897f22b11622f7ea.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[What I Wish I Knew About Emotional Pain]]></title><description><![CDATA[Understanding the pain body, trauma, triggers and all the painfully deep dark shadowy parts of being a human. Here I am again, back in my...]]></description><link>https://www.houseofleyla.com/single-post/what-i-wish-i-knew-about-emotional-pain</link><guid isPermaLink="false">607d812fc3d0a00015fd5845</guid><pubDate>Mon, 19 Apr 2021 13:33:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93a4ec_80cf8f9a8cc24733b9258e34a79120f5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[Step Up Your Game With Rituals ]]></title><description><![CDATA[There are many types of rituals, social, personal, spiritual, religious… the list continues. Rituals have been around for thousands of...]]></description><link>https://www.houseofleyla.com/single-post/step-up-your-game-with-rituals</link><guid isPermaLink="false">606c9a4840fe2c0015086a9b</guid><category><![CDATA[Yoga]]></category><pubDate>Tue, 06 Apr 2021 18:42:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93a4ec_6a99b86a37014eee8da0afe8d44e7eea~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[The Surprising Things I Wish I Knew About Being 30 Something]]></title><description><![CDATA[Do you ever have those moments where you just stop and breathe? Become aware of your self-talk? Your constant working? Working towards...]]></description><link>https://www.houseofleyla.com/single-post/the-surprising-things-i-wish-i-knew-about-being-30-something-with-no-husband-or-kids</link><guid isPermaLink="false">60630c4231a34e0015369293</guid><category><![CDATA[Mental Health]]></category><pubDate>Tue, 30 Mar 2021 12:05:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93a4ec_ebb9d746d974470aa2f6dc4209c55158~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[Develop A Culture of Sustainability And Regeneration]]></title><description><![CDATA[Calling All Up-Cyclers Find Your Local Wood Reclamation Centre Save The Trees! We all know we are facing a climate and ecological crisis...]]></description><link>https://www.houseofleyla.com/single-post/developing-a-culture-of-sustainability-and-regeneration</link><guid isPermaLink="false">605378bc56e8ac0015a55289</guid><category><![CDATA[Sustainability/Ethics]]></category><pubDate>Thu, 18 Mar 2021 16:08:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93a4ec_ead8808cf87847f4b556a509322d1724~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[Top Things To Know About Mindfulness]]></title><description><![CDATA[Life has in some ways slowed down over the last year, with many of us having more precious time on our hands than ever before… That wish...]]></description><link>https://www.houseofleyla.com/single-post/mindfulness-has-got-you-covered</link><guid isPermaLink="false">604b85dd2ebc4900576c94b4</guid><category><![CDATA[Yoga]]></category><category><![CDATA[Mental Health]]></category><pubDate>Fri, 12 Mar 2021 17:43:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_a710aa3c2bed4f3db510679c41809414~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item><item><title><![CDATA[What I Wish I knew About Being A Woman]]></title><description><![CDATA[Happy International Women's Day All. I wanted to add photos of all the amazing women that are in my heart but I started writing a list...]]></description><link>https://www.houseofleyla.com/single-post/what-does-it-mean-to-be-a-woman</link><guid isPermaLink="false">60464f99ada2310015ac6fcc</guid><category><![CDATA[Mental Health]]></category><pubDate>Mon, 08 Mar 2021 17:02:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93a4ec_6e31a209d6a447b698cccb3c1de2288e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leyla Ramadan</dc:creator></item></channel></rss>