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It is thought that there are about 3.04 trillion trees on our planet today, that’s about 422 trees for every person. Of course, these...

I was thinking about the notion of actively trying to be ‘positive’ and how much pressure this puts on us. For me, asking myself to be...

I remember as a child being told that I will only have a few ‘real’ friends and growing up I heard this many more times. “You can count...

Annnddd breeaathheee… Ever had those moments where you want to hide in a corner, bury your head in your hands and pretend the world isn’t...

Do you ever have those moments where you just stop and breathe? Become aware of your self-talk? Your constant working? Working towards...

Happy International Women's Day All. I wanted to add photos of all the amazing women that are in my heart but I started writing a list...