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The Cycle of Overwhelm - What I Wish I Knew
Annnddd breeaathheee… Ever had those moments where you want to hide in a corner, bury your head in your hands and pretend the world isn’t...

Leyla Ramadan
May 25, 20214 min read
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Ever wondered why we touch our bodies when we hurt them? Here’s why...
Have you ever hurt yourself and put your hand on it straight away? That simple action seems to bring us comfort and minimise our pain no...

Leyla Ramadan
May 13, 20215 min read
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