How Nature Supports Our Mental Health
You my friend, need to take a trip to… The woodland! Tap into all of the wonderful green “heart chakra” energy that is pulsating through the eco- system right this very moment. Put your boots on, turn your phone off, and hug the first tree that speaks to you! - Okay, the last part is not completely necessary, but being a tree hugger is significantly good for your health!.. And it won’t cost you a dime. There really is nothing to lose, but oh so much to gain. For aeons, trees,