What I Wish I Knew About Emotional Pain
Understanding the pain body, trauma, triggers and all the painfully deep dark shadowy parts of being a human. Here I am again, back in my ego, DEEP in my ego… that moment of clarity has passed. I feel yearning, a pain in my heart, not enough, an emptiness in my stomach, grief of a loss, grief of all losses. Do you ever wonder what you’re actually feeling sadness for? What it is that hurts the most? I think it’s easy to confuse one feeling for another, we think we’re upset bec