Psychological  Wellbeing  Therapist

GET IN TOUCH FOR A FREE CONSULTATION TO SEE IF WE CAN WORK TOGETHER TO HELP YOU GET TO HOW YOU WANT TO FEEL AND WHERE YOU WANT TO BE.

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20 minute free consultation

£50 for initial 60 minute (full assessment and therapy goal setting) 

£55 for 50 minute session

Is anxiety getting in the way of your enjoyment and being able to be present in your day to day life?

Have you been feeling stressed and overwhelmed lately?

Or low and unmotivated? Would you like to increase your self- confidence?

Or perhaps there are things you’d love to do or achieve but feel lost and don’t know where to start?

 

I’m a psychological wellbeing therapist with over 10 years experience working in the NHS, charity and private mental health services. I often work using Cognitive Behavioural Therapy principles but also take a holistic approach when working towards my clients’ wellbeing since mind and body are very much interconnected. I’m so passionate about what I do and love collaborating with clients using my expertise and training together with your expertise in ... well, you! Together we can work to improve your mood and wellbeing while identifying and achieving your therapy goals.