20:30 - 21:30 IN PERSON
- 1 hr1 hour
- 10 British pounds£10
- St Aidan Church, 44 St Aidan's Way, Gravesend DA12 4AQ
A beautiful soothing gift to the senses, delve into this class to connect with the Divine Feminine Yin energy within. Candlelit Yin classes are passive, calm and balancing. Pillows & bolsters are used to support you in each pose, encouraging you to completely let go and surrender. Working with deep connective tissues, releasing and giving you an oppertunity to fully rest. Come to a Yin class if you feel: Tired, need some time out, craving energy and need to feel soothed from the inside out. Overwhelmed with a racing mind and want to just surrender. You always have to be in control and want to just let go and 'be'. You are struggling with addiction and want to learn to sit with uncomfortable sensations to train the mind. You suffer from anger or impulsive reactions that are disrupting your peace of mind. NOTE: No refunds available, if you can not make the class you are welcome to add credit to your account (credit will need to be used within 3months of original booking)
If cancelling or rescheduling within 24hrs full payment will still need to be paid.